Social Interaction And Friendly Competition May Positively Affect Mental Health
Dr. Mark Gross Published on: 06/10/2025
š¤ Did you know that social interaction and friendly competition may help protect your mental health? From laughter-filled board games to light-hearted sports, research shows these activities can boost mood, improve memory, and even support long-term brain health. In this Omics Longevity blog, we explore why connection and play matter for mental wellbeing ā and how they may contribute to a longer, healthier life. š Discover the simple activities that can keep your mind sharp and spirits high.
Holistic Wellness
